Tired of Suffering? Joy is a choice.

I won't promise you that it will be done in seconds or minutes. If it were so easy I am sure you would have done it by now with all the books and instructions around.

Forty years of research, work with thousands of people from all over the world and a lifelong experience of Selfgrowth and transformation have taught me that many people resist doing what would be good for them.

This resistance has many reasons. There are three major reasons that I have come across

1. Christian values program you for suffering.

They are so deeply rooted that they are hard to see and even harder to overcome.

2. Our consumer society trains you for 'quickies'. The faster, the better.

In my experience, changing deep-rooted beliefs and habits cannot be done in minutes. It takes a focused and continuous effort.

3. Our medical and psychotherapeutic system are based on Newtonian principles.

Have you ever wondered why all your work on the physical, emotional and mental level hasn't really changed basic patterns in your life?

The reason is that energetic patterns hold physical symptoms, emotional disturbances and negative belief systems in place.

For basic shifts to happen your body-mind-system needs rewiring so that all your work gets integrated and synthesised on a higher level of frequency.

Christian values, consumer values and Newtonian principles for our health are the bad news. The good news is: We got other choices.

1. Eastern traditions have taught us for thousands of years that we are the creators of our life.

We can take control of our thoughts and use the power of the mind to create the reality that we want.

2. Quantum physics helps us to see any disease, emotional disturbance, conflict or mental problem as a disruption or distortion within the informational energy field.

Using work with inner images and resonance patterns, we can correct the dissonance within the information field of the body and create a higher level of coherence. You experience this higher level of coherence as a state of well-being and contentment.

Besides addressing health problems, we can also use these new holographic models for prevention by detecting problems in the energetic field before they materialise physically. Problems that easily manifest as bodily symptoms are negative thought forms, conflicts or emotional disorders.

What is the benefit of this book for YOU?

To expand your consciousness, you will discover

• The four pillars of how to grow joy in your life


• The difference it makes when you say YES: YES to life, to the Self, to the other person, to your community, to human values and to the union with life and the challenges that you have to face in making these choices


• How the creation of your own story keeps you in bondage and how you can change it


• How self-forgiveness can set you free


• The difference between guilt feelings and responsibility


• The difference between a victim and a victim attitude


• The illusion of romantic love, how it makes you unhappy and how you can move beyond it


• The secret of true sharing


• The power of counting your blessings


• The balance of giving and receiving and how you can attain it


• The spiral nature of the process of life


• How you can use love as a growth process


• How you can use your life patterns as signposts for a fulfilled life

To move beyond suffering, learn to

• breathe and pulse in your natural way to build up your energy level


• connect with your Higher Self


• remove blockages to your fulfilment


• let go of the past and live in the here and now


• stop being a victim


• get clear on your vision and goals in life


• understand the higher meaning of painful life experiences and to use them to build your inner strength


• stop hurting yourself


• broaden your consciousness and increase your practical intelligence


• set clear boundaries for your protection


• let go of painful childhood experiences


• know your limitations and how to expand them


• improve your physical health and energy level


• release tensions and relax deeply


• see through your own games and the games others play


• use the power of your mind to create the reality that you want


• use the power of your inner guide for direction


• make powerful choices that magically draw into your life the resources you need


• change the monsters of your life (fears, terror, anger, inner criticism) into allies

May the book support you to move beyond suffering into a self empowered, joyful and fulfilled life