Date: Tuesday 10.17am      From the Desk: Michael Licenblat       Dear Friend,    The popular, 'quick-fix' ways that people use for stress management, stress reduction     techniques, coping with stress and reducing stress are all wrong and don't really     work - in fact, they often create MORE STRESS in your life.    If you are trying to 'manage stress' using therapy, mantras, relaxation CDs or    affirmations, then STOP!  You are wasting your time!   (you have probably already    noticed that they don't work long term anyway).                                Stress is not a problem to 'fix' -                                          it is a symptom of a                                     person who is not resilient    You don't fix a leaky boat by getting rid of the water!   Right?    You don't fix a smoke alarm by taking out the batteries!   Right?    ...And you don't fix stress by blocking or getting rid of the symptoms!    'Stress management' is a waste of time - it only deals with the symptoms.      Sure, the relaxation, affirmations and oils may make you feel better for a little while,     but the next time you are under some sort of pressure, the stress will return.    You couldn't exactly stop in the middle of your next important meeting and say             " I just need to step out for the next 30 minutes while                I do a quick relaxation technique and repeat a calming                mantra because I am feeling a bit stressed"       ...not really a practical solution!    Your stress symptoms will keep coming back (the headaches, stomach upsets,       sleeplessness, anxiety, tiredness, emotional ups/downs, etc.) until you stop the    stress from happening in the first place.         So, how do you do it?    By conditioning your mind and body to become resilient to pressure.     In other words, by Pressure Proofing yourself.  Hi, my name is Michael Licenblat.   For seven years I ran the Shiatsu & Health Centre of Melbourne (Australia) where I helped over 4000 people become resilient to pressure and bounce back from stress induced headaches, muscle tension, exhaustion, broken sleep, irritability, and some illnesses - without the use of drugs, oils, tinctures, counselling, self hypnosis or herbs.           'Stress may be the cause of nearly 80-85% of                     all human illnesses and disease'.                 The American Medical Association             Click here to hear a message from  Michael         Pressure Proofing your mind and body is like a 'bullet proof vest to stress' - (the ultimate stress reduction technique) that stops the harmful effects of stress, like muscle tension, high blood pressure, mood swings, tiredness and illness from being created in the first place. Pressure Proofing is a proven method of conditioning your mind and body to become resilient to pressure - so that your system automatically stops stress from occuring and ensures that you bounce back from stress, tension and burnout - without relying on anything or anyone except yourself! So, how do I 'Pressure Proof' myself? You could study for years on end, and sift through dozens and dozens of books, tapes, training programs and courses to find out which 'pressure proofing' techniques really work and then try to apply them correctly.  But, that would take you many years plus thousands of dollars..... I know, because that is exactly what I did!  (I have invested more than half my life researching mind-body healing and have helped over 4000 people to become resilient to pressure -  I have done the ground work for you).   So, rather than you having to invest over 15 years of your life in research and clinical practice, I have compiled all these techniques and research into one downloadable 220+ page e-book manual, called  'Turn Stress into Energy and Enthusiasm' "Michael, your Resilience E-Book is terrific.  It's full of tips and strategies that are really easy to implement.  Since I have put some of these into practise, my days at work have become much more enjoyable.  It's surprising what a big difference some small changes can make.  And when you have made the little changes you have more energy to tackle the big ones.  Also, it's great that your suggestions contribute to a healthier lifestyle, so it's not only about work.  Getting this e-book has been a really good move for me – thanks again." Shelley Dunstone Director, Legal Circles, Specialist Legal Recruitment http://www.LegalCircles.com  Prove it for yourself...   Download the first chapter (~43 pages) for FREE and test the techniques out for yourself so you can see the results in your own life (Enter your name and email address and I will email you the first chapter of my e-book)       Your First Name: Your Surname: Your Email Address: This is a private mailing list & will not be shared (Read our Privacy Policy). You can unsubscribe when ever you want.    ...and here is a sneak preview of what you will learn from the complete manual:            How to feel energised and alert all day without coffee, sugar snacks or stimulants - even if you are working behind a desk, computer or in your car for most of the day (especially during the afternoon 'tired slumps')                 Stay motivated and mentally focused to reach your targets and goal without feeling tense, stressed out or uptight              How to prevent other people's stress from dragging you down              How to develop a resilient mental attitude to stay cool and calm under any pressured meeting, negotiation or situation             How to unwind your mind from work worries and recharge your energy levels to start each day feeling refreshed and revitalised - even if you are a 'workaholic'             How to build and sustain your fitness whilst managing a busy schedule              The best way to keep your mind sharp and alert throughout your day to meet your deadlines without feeling overwhelmed             Why excuses create stress and are the biggest road block to meeting your deadlines - and how to convert procrastination into action              Why being on your feet all day can fatigue your back, knees or hips, causing pain, injury or tiredness - and what you should be doing about it              How to de-stress your body to have deeper and more restful sleep             How to prevent getting sick and burning yourself out by protecting your health & wellbeing from exhaustion             How to use several pressure proofing techniques to relieve headaches, back tightness, neck pain and eye strain             How to take control of your emotions, without bottling them up, when working with demanding or difficult people.             How to create instant calm in your body in under 2 minutes with three easy-to-do breathing techniques             How to deal with with stressful situations without feeling drained                Why you may be stressing yourself out if you are not getting enough water in your day.  (You will also learn exactly how much water you need to consume each day for your brain to function at its best)                Why sunlight is a key to becoming resilient to pressure and staying happy and positive                 Choose the right foods that will help your body become more resilient to pressure and why eating the wrong foods actually forces your body to feel stressed                 How to use fragrances, slogans and colours to enhance your focus and concentration                How to successfully balance the demands of work and life - and still have time for yourself              How to make the biggest hassles feel like 'water off a duck's back'    "The most effective tool for me to use when managing our busy practice was "sink or swim." This strategy enabled me to keep working productively when under a lot of pressure. I was able to overcome the draining effect of negative people and not lose my confidence when staff were critical or difficult. I realised that I must not base my self confidence on what other people think, but rather on my achievements and an honest assessment of whether I was doing my best. In management, a lot comes with the turf and I have been able to toughen up and deal with pressure from all directions a lot better. The sink or swim strategy helps you to organise your thoughts and use logic rather than emotion to get through difficult situations." Kathy, Age: 47 Manager, Western Australia "Hi Michael,  I just wanted to tell you that your program is just plain fantastic and helpful.  I have applied some of the tactics to my previous job and now at my current job, and the environment is controllable and less stressful.   Thank you Michael!" David, Frontline Sales U.S.A. "...I have a whole lot of books at home about all kinds of positive, motivational stuff, but none of them bring it together in quite the humorous, practical accessible way that you do." Sam B Sales Trainer The Turn Stress into Energy and Enthusiasm manual takes you, by the hand, step-by-step and shows you exactly what to do to become 'Pressure Proof'.  No trial and error, no guesswork, just solid research, techniques and results. The 220+ page manual is printable, contains diagrams, graphs and models to make the techniques easy to apply,and has specific activities, programs and step-by-step action plans to make it simple to use. So, what does it cost? I have decided to price the manual at $37.00 US. (for my Australian friends, that works out to about $48.00 AUD, including GST). In fact, I feel that $37.00 US is really way too cheap for the amount of information and hundreds of strategies & ideas that I have poured into these e-books, so I am probably going to raise the price very soon.   So you'll want to be quick if you want to save some bucks. Remember.... The manual is an electronic book (e-book) that can be downloaded to your computer in a flash.  Which means you can be reading it and discovering all these amazing secrets in as little as 5 minutes from now.  It doesn't get any easier than that!   (on a typical dial-up Internet connection, it takes just four to five minutes to download)  And, of course, there are no shipping or postage charges either!  To order your copy now, click here  With your manual, you will also get these 37 bonuses (valued at $1326.27)  - free of charge Bonus #1: Achieving Your Life Vision by Dr. Jill Ammon-Wexler  Achieving your life vision is far more achievable than you think. Understand and adopt the attitudes and thoughts of the successful ... and you too will achieve whatever you desire in your life! The month-long "Empower Your Dreams" Personal Power course opens your mind to radical new ways of thinking. It takes you straight into where lasting achievement truly starts -- your innermost thoughts.   The course author, Dr Jill Ammon-Wexler, has advised the Pentagon, a US Presidential Commission, IBM, Apple, GTE ... and thousands of "ordinary" people who became extraordinary achievers. Now it's your turn. Value $97.00 - yours for free Bonus #2: 365 Daily Success Quotes Every single morning you can start your day with a new inspirational quote giving you a burst of motivation each day. A collection of 365 uplifting quotes to help you become resilient to pressure when used in conjunction with your 'Turn Stress into Energy and Enthusiasm' e-book. 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James Mangan identified about 100 certain single words that are extraordinarily effective when used as an intentional creative thought, to bring about a specific desired result. He called these special words "switchwords." This book is immeasurable —Sandra Fieger, St. Vincent (Caribbean)    Bonus #18: The Power of Positive Habits 3 Week E-course by Dan Robey  In just a Few Minutes you can Learn How to Re-Program your Mind and Body and Reach your Goals Automatically!   Imagine being able to achieve more Success Automatically, Lose Weight Automatically and keep it off Permanently, Improve your Health Automatically, have more Energy and Motivation...Automatically! This amazing 3 week e-course will show you how! Value $59.00 - yours for free    Bonus #19: Help Kids Cope with Stress and Trauma  by Thomas Goode   Help Kids Cope with Stress and Trauma tells you how to identify and resolve behavioral problems in everyday life. 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It takes management skill – to first manage the business and then manage staff.   Our report gives new business owners a simple framework and an action plan for business-building.  Includes:     * Questions to ask before setting up in      business   * Start-up strategies - step-by-step   * Simple checklists to copy and fill in   * Worksheets to record and track progress   * A system for managing the business Value $22.00 - yours for free     Bonus #29: Why Sales Training Fails Our new 11-page report reveals 23 critical reasons why sales training fails:  * From all three points-of-view: The Manager, The Trainer,     The Salesperson  * How Self-Esteem is tied to training  * Lessons Learned from these failures  * Use this report to bolster your position internally...email it     to others on your Team The report includes a special bonus section "The 7 Reasons Why Salespeople Fail during the first 90 days in a new sales position Value $19.00 - yours for free Bonus #30: The Power of Confident Communications by Ricky Nowak The business world is becoming increasingly competitive, with everyone facing constant demands to produce more profits or gain bigger market share, more quickly. We need to manage the changing cultures of organisations too, requiring the ability to be flexible, adaptive and mindful of the ever-evolving process of communication and people.   In order to maximize your communication outcomes and get the results you want from customers, clients, staff and associates it is important to understand the Power of Communication.   This special report is a rich resource of tips, strategies, guidelines and practical information to lift your business and workplace relationships to a higher level - and is designed to help high achieving leaders and managers climb to even high runs on their ladder of career success Value $22.50 - yours for free     Bonus #31: Referrals Fun & Simple by Bob Burg An Easy-To-Learn, Simple-To-Apply, No Fail System For Any Sales Professional Who Has Ever Asked Themselves The Question:   "Who Do I Talk To Next Now That My Original List Of Names Has Run Out?".   This dynamic 22 page report covers the foundational principles and most profitable methods of building a "referral machine" to continuously create quality prospects time-after-time! Award winner. Value $27.50 - yours for free    Bonus #32: Sample Chapter from ‘UnHypnosis’ by Steve Taubman UnHypnosis: How to Wake Up, Start Over, and Create the Life You're Meant to Live.   In this ebook sampling of the #1 Amazon.com self-help bestseller, UnHypnosis, you'll learn the principles and techniques that have helped thousands of people to reinvent their lives. Read the book that success guru Brian Tracy says will "help you release your brakes and accomplish more than you ever thought possible!" Value $15.95 - yours for free    Bonus #33: Everything You Always Wanted to Know About How to Get a Life, But Didn’t Know Whom to Ask  by Jennifer Jefferies The 15 most common questions answered on ‘How to get a life’.  Jennifer Jefferies is one of Australia’s best-known authors and speakers. She is a qualified health practitioner but better than that, she’s also a real person. She’s ridden the crest of a corporate boom, had it all and then had it all come crashing down around her. She’s travelled the road to corporate burnout where she decided to change her life. Learn what she did about living a life in balance. Value $9.95 - yours for free    Bonus #34: Six Month Membership to Powerquotes Plus by Kevin Eikenberry  Dare to have a more productive day when you receive daily coaching, inspiration and motivation in your inbox. Powerquotes Plus provides you with a powerful quotations, provocative questions to reflect on, and practical actions to improve your life. Value $30.00 - yours for free    Bonus #35: Empowering Message 'The Power of Self Love' by Jennifer Read Hawthorne Listen now to the power of self love and get ready to transform the way you think about loving yourself forever! Jennifer Read Hawthorne is the leading authority of women’s empowerment.  Hear her touching story about how she overcame cancer by loving herself unconditionally Value $4.95 - yours for free    Bonus #36: OCTOPUS NETWORKING: Stretch Your Tentacles and Inspire Others to Help You Succeed   by Romanus Wolter Yes, you do have 8 arms!! Obtain more from your current time, money and resources. Attract the people who can help you succeed including your very best prospects. Walk into any meeting ready to make inspire others to help you achieve success.   This powerful program is for anyone who wants to get to “yes” faster, with a lot less work! Discover how “Octopus Networking” helps make every conversation produce multiple returns. You’ll walk away highly motivated; with exciting, practical tools to energize every conversation Value $21.50 - yours for free     Bonus #37: Living Juicy and Stress Free with EFT   by Andrea Amador How would you like to have more fun, excitement and success, while puckering up all your relationships and getting healthier? You can.  First you need to zap your stress. It's strangling you. People like you have cured debilitating pain, improved their health, lost weight, stopped smoking, improved relationships, overcome phobias, allergies, panic attacks, abuse, increased prosperity, and more using Emotional Freedom Technique. Enjoy this audio and join The Free Weekly Juicy Woman Party Call to continue to zap your stress at the speed of thought.   Andrea Amador, The Juicy Woman. is a Certified Energy Coach and Master Practitioner of Neuro Linguistic Programming and Ericksonian Hypnosis.  Andrea uses powerful changework methods including coaching, Neuro Linguisitic Programming and Emotional Freedom Technique to inspire people to control their bodies, overcome their fears, focus on their gifts, get unstuck and love themselves more Value $19.00 - yours for free               That's $1326.27 worth of bonuses                       - yours for free!   Unconditional 60-day "Love it or your money back" Guarantee If, at any stage over the next 2 months, you are not absolutely delighted with your purchase then I will give you a full refund - no questions asked. You have the freedom to test the strategies in the 'Turn Stress into Energy and Enthusiasm' manual for yourself for a full two months.   If you are not 100% satisfied with the information that you get from the manual, simply send me an email and I'll happily refund your money in full (in fact, I'd be embarrassed to keep it).   Regardless... the ebook, and all the bonuses, are yours to keep no matter what, as a "thank you" gift from me! I am proud to offer you a no-hassle, no questions asked 60-day guarantee, so you have absolutely nothing to lose to try it out for yourself. Fair enough? How to Order You can purchase the 'Turn Stress into Energy and Enthusiasm' eBook for $37.00 (US) by credit card from anywhere in the world (no shipping or handling charges).   You have two options: 1. 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When you complete your order, you will receive instructions on how to immediately download your eBook and special bonuses.  Remember, you can receive a full refund any time within the next 60 days - so there is no risk 2. Fax an Order Form Print out a fax order form, fill it in with your credit card details and then fax it through to us  (our fax number is on the fax form).  We will process your order within 24-48 hours.  Once your payment has been confirmed, we will send you instructions, via email, on how to immediately download your eBook and special bonuses.  To print out a fax form, click here. And don't worry, if for any reason you're not happy with the content, you have a complete guarantee to protect your investment PLEASE NOTE: The 'Turn Stress into Energy and Enthusiasm manual is in a PDF format. To view the e-manual, you need to have the Adobe Acrobat Reader on your computer. You can download the Adobe Acrobat Reader for FREE by clicking the following icon:                                        Yours Sincerely, Michael Licenblat B.Sc.(Psych) Resilience Expert CEO, Bounce Back Fast P.S. Still not sure? Just the fact that you have read this far means that you are interested….and maybe not sure what to do. I totally understand. That's why I will give you a 60-day money back guarantee. So you can use the e-manual with the complete confidence and take your time trying out the techniques without any risk whatsoever. You are 100% covered by our 'Love it or your money back guarantee'.  To download your copy of  the 'Turn Stress into Energy and Enthusiasm' e-Manual Click here .   P.P.S If you are still undecided then at least get the first chapter for free and assess the techniques for yourself.  Your First Name: Your Surname: Your Email Address: This is a private mailing list and will not be shared. (Read our Privacy Policy). You can unsubscribe whenever you want. " I found that Michael gave me simple methods to maintain my energy levels, increase my enthusiasm and be able to work in a more positive and productive manner. I was also able to transfer my skills to my staff and lift morale and performance in doing so. I recommend Michael to any industry that is looking to lift morale and maintain positive and staff who love to come to work.” Vivianne Rorke Administration Manager School of Mathematical Sciences Swinburne University of Technology, Melbourne, Australia http://www.swin.edu.au   "Michael, I have implemented what we learnt last week into the call centre through meetings, and it has had a wonderful effect on the guys, I can see the light turning on and it is awesome. Again thank you for giving me the tools that now I can share with other people. Your work is powerful and inspirational. Thank you" Nicola K. Team Leader SalesForce  (Melbourne, Australia)  "This program was excellent. I struggled with the time to complete it initially but by doing the program I improved my time management and found it very beneficial. I already knew most of the content but was not applying it. My accountant calls it "failure to implement". I have lots of ideas, I just don't apply them - but that will change now."   Ian McConnell Telephones Unlimited, Western Australia  "Your resilience tips have helped me to 'adapt' to the situation...not just to survive but to thrive....and given me the tools on where to put my focus"   Robyn P. Beauty Industry Sydney, Australia "Michael's well-researched resilience strategies would be a great asset to any organisation wishing to gain a competitive edge in their team's performance" Darren Moore Operations manager Bradnam's Doors and Windows http://www.Bradnams.com.au "Very enlightening.  Showed me how tense I actually am.  It made me understand that I must take care of myself or I will burn out and be useless." Debbie Crane Caterpillar, Australia www.cat.com "..Michael, your principles on developing a resilient mental attitude and using energetic working habits have already helped us to lift our energy, enthusiasm, productivity and job satisfaction when we are working with back to back calls, under time pressure and long hours.  In our industry, to keep morale and performance at its best are essential skills."   Chris Squire Inside Sales Manager, SEEK Communications http://www.seek.com.au "Very good.  Very practical ways to reduce stress" Paul Wilson Caterpillar, Australia www.cat.com "Great stuff Michael, keep up the good work!!   This type of advice is indispensable in today's climate!!" Deborah Melbourne, Australia "...It has opened my eyes to the fact that I am creating my own pressures and stress.” Rebeka Gough MAS National, Australia http://www.maservices.com.au "Hi Michael,  A quick note to thank you from the bottom of my heart for your ever-so-valuable, simple, but yet often overlooked truths about stress management.  It has been a massive help in minimising all the self-inflicted harm that we can put ourselves through, due to ignorance." Bernard P. Marketing Melbourne, Australia To download the 'Turn Stress into Energy and Enthusiasm' manual, Click here Contact Us  ~  Privacy  ~  Affiliates Contact me: Support@BounceBackFast.com.au