Featured in:


Q. If all the stress remedies out there are so effective,
..... why is everybody still stressed out?

A. Because they only relieve your stress temporarily!

Now, finally, a breakthrough program that
more than relieves the symptoms of stress,
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Download these 300 specific, targeted solutions—
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to...

.STOP the stress that leaves you constantly rushed,
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You'll start easing your anxiety in just minutes from now!

STOP the stress of work, home, parenting, school,
finances, driving, shopping, traveling, entertaining,
holidays, and many other facets of your life!
There's a strategy for virtually every stressful situation you face!G

.STOP the stress that burns useless nervous energy,
sapping your strength and slashing your productivity.
Learn the secrets to working calmly, confidently, enjoyably!

.STOP the stress that causes mistakes, accidents,
lateness, do-overs, and overall shoddy performance.
You'll actually gain time by being more efficient and in control.

.STOP the stress that eats away at your immune
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unleashing free radicals and harmful hormones.
You'll have fewer colds, infections, headaches, and illnesses.

.STOP the stress that can eventually lead to cancer,
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You're killing yourself! Learn how to live longer, healthier, happier.

.STOP the stress that will cost you untold thousands
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This low-cost program is the best health insurance you'll ever buy!

STOP the stress of physical & mental clutter that has
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Packed with solutions for being totally organized at home & work.

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How to gain a healthy rapport with your lover, friends, coworkers!

.STOP the stress that causes sleepless nights and
bedraggled days, leaving you looking tired and haggard.
Learn how to get a full, rejuvenating night's sleep, without drugs.

.STOP the stress you're feeling this very moment!

Guaranteed

And start living the calm, healthy, happy life you yearn
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Download totally risk-free these 300 breakthrough stress
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W
hy Make Yourself Crazy?
300 Strategies for a Stress-Free Life

by bestselling Author and Stress
Consultant G. Gaynor McTigue

Featured in national magazines and
on talk shows across America!



"I'm crazy—about this program! It's filled with common sense and uncommon wisdom. G. Gaynor McTigue is part counselor, part organizer, part coach, and part cheerleader. His insights and advice are wonderful, right on the mark and fun to read!"

.......................................................—Carol Leonetti Dannhauser, author of........................................ .I Need to Get in Shape...Now What?!


And it doesn't stop there. After you download your stress solutions,
you'll continue to receive encouraging refresher strategies by email
each weekday. So you won't lapse back into stressful habits. Trust
me. It works. In fact, it's working for thousands of people worldwide!
(See testimonials at right and below.)

Please listen:

G. Gaynor McTigue From the desk of bestselling
Author and Stress Coach
G. Gaynor McTigue:

Dear Friend,

I know what you're feeling right now.

Hopelessly stressed. Pulled in every direction.
Overscheduled. Drowning in clutter. Always
rushing. Overwhelmed in your job. Constantly
under pressure. Losing sleep. Straining your relationships. And clueless
what to do about it.

Believe me, I know because I've been there.

I was born, raised and lived most of my life in New York City, stress
capital of the world. (Where, if you stop to tie your shoelace you
could easily get trampled!)

I've worked in advertising, written for newspapers and published
books...where there are always frantic deadlines to meet and
impossibly difficult people to please.

And if that's not enough, I'm also raising kids, with all the running
around, activities, squabbles, disciplining, and chaos that go with it.
Not to mention the stress of mortgages, bills, home upkeep,
relationships, community obligations... (Enough!)

Sound familiar? What I'm getting at is this:

If I could get my life under control...that is, rid it of the relentless
and debilitating stress, anxiety and clutter.... and pare down my
excessive activities, commitments and involvements so I could start
enjoying life to the fullest... and let it proceed at a calm, composed,
rational pace... without the constant rushing, pressure and insanity...
you can, too.
Yes, you can! In fact, I guarantee it!

Why? Because I've developed 300 of the most amazing (and I
don't often invoke the word "amazing") strategies that get
right to the source of what causes stress in your life and actually
reverse the stressful habits, mind sets and attitudes you've
developed over the years.

There's never been anything like it!

Look, I know there are tons of other stress remedies out there. Books,
videos, audiotapes, CDs, drugs, devices, programs, therapies... You
may have encountered a few on the way over here.

But let me tell you something. As good as some of them may be at
relieving the stress you're feeling at the moment... that's as far as
they go. Take a pill. Sit in a vibrating chair. Listen to subliminal audio.
Do some stretches. Relax to aroma therapy. Think nice thoughts. Fine.

But tomorrow, expect to jump right back into the same crazed,
frazzled existence you suffered through today!

There had to be a better way. And now there is!

I wanted more than that. I wanted to once and for all give myself
and others the tools, the motivation and the attitude changes
we need to start rooting out stress at its very source, in every area
of our lives: home, work, finances, parenting, relationships, travel,
shopping, entertaining...

In fact, I've developed a specific strategy for virtually every
stressful situation you face. And they work! Just ask the
thousands of people worldwide who are using them with
extraordinary success every day. Read their testimonials at
right and below.

The program is called Why Make Yourself Crazy? 300 Strategies
for a Stress-Free Life
.

Each one-page stress elimination strategy is so powerfully written,
so inspiring... you'll feel your tension and anxiety melt away just
reading
it. But that's hardly enough. More importantly...

Each strategy provokes action. It doesn't just preach or lecture
youor rehash the same old platitudes you've heard a thousand
times. It gives you fresh, clear-cut direction you can act on
immediately, and makes such crystal clear sense, you absolutely
can't help
but follow its guidance!

For example, as soon as you download your program:

Read Strategy #47 for a quick, effective but little used
technique to dispel the tension and stress you're feeling right
now
. It really works! As does
Strategy #14. And #175.

Read Strategy #150 to cut needless, time-consuming
activities out of your schedule... leaving you more time to enjoy
the pursuits that really matter!

Read Strategy #136 and discover what you can do tonight
to help you start your day stress-free tomorrow. And the next
day. And the next.

Read Strategy #2 on how to rid your home and office of the
oppressive clutter that's stifling you both physically and mentally,
without having to make huge project out of it.

Read Strategy #10 on how to eliminate the undue pressure
you put on yourself every day...that's absolutely unnecessary!

Read Strategy #73 if you're being pulled in so many different
directions you don't even know where to begin!

Read Strategy #129 and achieve a more stress-free, loving
relationship with your partner—even if you think it's no longer
possible!

Read Strategy #70 for an instructive, stress-free way to
discipline your kids—without the shouting, hitting and guilt.

Read Strategy #142 and make driving an enjoyable, relaxing
experience, rather than one that's fraught with aggravation.

Read Strategy #157 and stay calm and in control in crisis
situations...even while all those about you are losing their heads.

Read Strategy #27 on how to say "NO!" to all the negativity
people try to dump on you every day and make your life as
miserable as theirs.

Read Strategy #3 for invaluable advice on making your get-
togethers less work, less expensive, yet infinitely more enjoyable!

ORDER NOW......

And these are just a handful of the hundreds of stress-reducing
concepts you'll find in this remarkable program. The same strategies I
use in the stress elimination workshops I've developed for groups and
organizations.

As powerful as each strategy is in its own right, the whole is even
greater than the sum of its parts!

Why? Because together they form an attitude, a philosophy, an
approach to life that will truly change the way you do almost
everything.

No longer will you make life more complicated, overburdened and
fraught with anxiety than it needs to be.

Especially when you realize you can actually get more out of life, be
even more productive than you are now...when you're not rushing...
when you're not running around in a dither. What a concept!

And here's the best part.

Why Make Yourself Crazy? 300 Strategies for a Stress-Free Life

You can DOWNLOAD these 300 unprecedented
stress elimination strategies right now for a limited time at the special low price of only $19.97
Totally risk free! (See our 60-day moneyback
guarantee below.)

The Why Make Yourself Crazy? program has
been featured in major magazines and on talk
shows across America!



But that's not all you get. This stress program keeps
on working long after the others quit on you!

Believe me, these powerful stress solutions will rid your life of the
constant everyday stress that's robbing you of health, happiness and
peace of mind. As I said, I guarantee it.

But if there's one thing I know about human nature, it's this: we get
psyched, revved up and conscientious about something at first. But
then the enthusiasm wanes a bit, we get sidetracked, and before you
know it we start lapsing back into our old stressful habits.

That is NOT going to happen with this program!

I'm not going to let it. I want you to become stress-free and stay
stress-free. And this is what makes my stress program so unique, so
valuable, so enduring.

You get a FREE subscription to Today's Stress Tip.

When you download Why Make Yourself Crazy? now, you'll be
subscribed automatically to Today's Stress Tip. Each weekday you'll
receive a stress-eliminating strategy delivered right to your email
address.

These include occasional new stress techniques that will appear in
future editions of my program.

You'll stay motivated, enthusiastic and most of all free of the debilitating
stress that ravages your immune system and ages you prematurely.

It's an extremely effective formula that's currently working wonders for
thousands of participants around the world.

"They are a terrific way to start the day. Every once in a while life can get really frantic and your tips have a way of bringing me back to what really matters."
.............................................................
—R.S. Albuquerque, NM

Never before has so much cost so little. Order now!

Many have told me the wisdom, the tools and the motivation harnessed
within the
Why Make Yourself Crazy? program and Today's Stress
Tip
are priceless.

And when you consider the incalculable toll stress is taking on your
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year...they may well be priceless.

At the very least, you might pay hundreds, even thousands of dollars
to get this kind of personal, powerful, all-encompassing stress coaching
and ongoing support. (Remember, you'll find in your 300 strategies
solutions to virtually every specific stressful situation you encounter!)

But knowing that you probably already have enough stressful expenses
to deal with, I'm going to offer this widely popular and talked-about one-
two-punch program at a limited-time special low price of only $19.97 unheard of for a program packed with such life-altering information and advice. Plus...

Here's my full, 60-Day Money-Back Guarantee.

100 Percent Money Back GuaranteeThere's absolutely no risk. If you're not totally
thrilled with
Why Make Yourself Crazy? 300
Strategies for a Stress-Free Life
...and your
ongoing subscription to Today's Stress Tip, you
can get a full refund at any time within 60 days of
your purchase. No questions asked. And still remain
a subscriber to Today's Stress Tip!

That gives you two whole months to try out every single one of
these extraordinary techniques for eliminating the stress that has a
choke-hold on your life. You absolutely cannot lose!

So stop making excuses. Stop hesitating and start getting your life
back under control. Download the incredible
Why Make Yourself
Crazy?
stress program today!


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Why Make Yourself Crazy? 300 Strategies for a Stress-Free Life

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Each weekday you'll receive a stress-eliminating strategy delivered right to your email address. These will occasionally include new G. Gaynor McTigue stress techniques that will appear in future editions of the program. You'll have the ongoing support you need to maintain a happier, stress-free existence. You will be automatically subscribed and receive a confirmation within 24 hours.

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ClickBank also accepts Bravo, EuroCard, MasterDebit and VisaDebit. No credit card? You can also pay by check online, using the account number and routing number you'll find on one of your checks.

Remember, you can receive a full refund any time within the next 60 days. So there's absolutely no risk! Order now

I want this to be as stress-free as possible, so if you have any
questions, please email me at: jerrym321@aol.com

Sincerely,

G. Gaynor McTigue - Stress Management Consultant

P.S. It's time to get serious about removing the stress from
your life. Take a few moments to download your copy of

Why Make Yourself Crazy?
now and get started on a path
to a happier, more relaxed, stress-free existence.

P.P.S. With Strategy #41 alone, I guarantee you'll save many
times the cost of the entire program! And that's just one of 300
strategies!

P.P.P.S. Speaking of guarantees, remember: you can receive a
full refund any time within 60 days of your purchase. No questions asked.


About G. Gaynor McTigue

G. Gaynor (Jerry) McTigue is the author of five books, including the bestselling Life's Little Frustration Book series (St. Martin's Press). His books have been featured on hundreds of radio and TV shows throughout the U.S. and Canada. Based on the breakthrough strategies developed in his acclaimed book Why Make Yourself Crazy?, Mr. McTigue conducts life-altering stress elimination workshops for groups and organizations. He has also written numerous articles and essays that have helped millions of people improve the quality and enjoyment of their lives. His work has appeared in major city newspapers and national magazines including The Los Angeles Times, New York Daily News, Chicago Sun-Times, Philadelphia Inquirer, Miami Herald, Boston Globe, Travel-Holiday Magazine, Advertising Age, and many others. He is a former columnist for America Online and a member of the American Society of Journalists and Authors (ASJA).

ORDER.. BACK TO TOP

 

More testimonials:

"Thanks again for your tips! I share them with my colleagues in the office. The best part is that people are enthusiastically learning and applying your anti-stress techniques! I am encouraging them to buy your book."
..................................................—Susan Rynski-Magri, Paris, France

"I am enthusiastically responding to let everyone know that I find the stress
tips to be one of my favorite readings. The content is always down-to-earth,
practical, easy to apply, and fun. Thanks for all you do to make my day great!"
................................................. —Penny Kowal"

I look forward every day to reading my stress tips. I often send them on to
others when I feel they are particularly appropriate. Many of the tips seem
to be written just for me and I have put them to good use!"
..................................................—Mary Cassidy, Springfield, MA

"I think your stress tips are great, very motivating, helpful, and reassuring.
Thanks!"
..................................................—Ramona Haegele

"I enjoy terribly these stress tips and they do relieve stress when you follow
them. You just keep on learning, trying them on and before long they become routines...easy to do."
..................................................—FVU, Kissimmee, FL

"Your stress tips have been great! My wife and I read them every day and
find that many of them really hit home with both of us. You have a common
sense approach that is easy to understand and implement into our daily lives."
..................................................—Paul and Dayla, Encino, CA

"What I like about your stress tips is that they're like little 'instant kharma'
inspirations that give great advice in a simple, easy-to-read format. They
give me a quick jolt of optimism, which I need!"
..................................................—Deelisha, USA

"The tips remind me of a class in psychology. I love it and recommend it
to all I can."
..................................................—Josh Stafford, USA


"De-stress instead of Distress, with an inspiring tip!"
..................................................—MAW Curran, Melborne, AU

"These stress tips serve as a great reminder of things that I encourage
others to practice--and forget to do myself. I often recognize myself in
the tips and smile--especially if they're about running around, answering
three phone calls while responding to an 'urgent' e-mail. It's a great way
to start my day."
..................................................—Diane C., USA

"I think I've applied a lot of your wisdom to my fairly hectic life. One thing
comes across in the theme of most of your encouraging tips and that is
to learn how to value the really important things in your life and not let the
little ones make you crazy."
..................................................—DJG, Ortonville, MI

"Thank you so much for the helpful tips and anecdotes. They are short,
to-the-point, and usually quite appropriate for me. God leads your hand
for sure!"
..................................................—Roberta Crafton


"Just a note to let you know that your stress tips are an inspiration to me.
Sometimes I read one and it fits right into the kind of day I am having and
for a minute I stop and think and slow down. I say to myself that I am not
the only one dealing with these same things and I feel peace. I live in Las
Vegas and I don't think there is another city as full of stress as here.
Everyone is always rushing around and the traffic is horrible and people
get short with each other when it gets so hot. Thank you!"
..................................................—Jules, Las Vegas, NV


"I have found the stress tips to be greatly helpful. I almost always read
them first thing in the morning and am thus provided with a stress soothing
strategy to carry through my day. Sometimes the tip is a reminder of a bit
of common sense that I've forgotten. On other days, it's a brand new
perspective to be appreciated and oft times shared with friends and
coworkers. Thanks for providing this service. It's a stressful world out there."
..................................................—Jane S., Indiana

"Thanks for all of your ideas in trying to make the workplace more manageable."
..................................................—Andy Gancarz
...............................................HQ HQ Security Manager, US Military

These anti-stress tips reinforce every day the ongoing effort that I am
making in my life to protect the health and well-being of myself, my
family and my community. The message carried by the tips is that while
avoiding stress is good, re-engaging with simple principles and
fundamental sources of peace and happiness is far, far better. The tips
are an excellent operational reminder of the nature of the good life--
simple, well-grounded, reasonable. They help me to say 'enough'. They
validate my commitment to well-being in the face of a complex and
demanding social environment."
..................................................—JPHS, Austin,TX

"I would like to thank you again for making my every day at work go smoothly."
..................................................—Jenia, Australia

"Just wanted you to know how much I appreciate the stress tips. They have a way of giving me the much needed reminders to stay centered and focus on what is important. "
..................................................—Lenora Harris-Field, Fairfield, CT

"You present solid, sensitive advice that's so practical, you must be 105
years old to have gained all that life experience. You're spot on! Thanks
for often destressing my days."
..................................................—P.B., Norwalk, CT

This is your last chance to live without
stress for the rest of your life!



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Users are raving!

"Stress tips? Fantastic!
More like practical
wisdom for living. They
have helped to
streamline life, refocus
on priorities, endorse
my humanity, appreciate
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quo, challenge norms,
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.....—Marisa
........London, UK

........ * * * *

"I work full-time and
do a lot of volunteer
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stress tips help keep
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supplying these great strategies for living!"
...—Del Cleek
..... Jasper County, IN

........ * * * *

"Brilliantly simple,
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particularly relevent
to our modern
lifestyle!"
.....—Jeanette
....... Queensland
........Australia

........ * * * *

"The stress tips are
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........Marietta, GA

........ * * * *

"Commom sense,
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leave me laughing
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eloquent words."
.....—Bernadette
........Keane
........USA

........ * * * *

"I love these and find
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.....—Lori Killian
........USA

........ * * * *

"[These] stress tips
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They make you stop
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Who wouldn't want
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.....—Michelle
........Jones-White
........Singapore

........ * * * *

"Intelligent, well
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too much on the
plate of life, super
Mom, Dad, employee
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.....—FatCherie

........ * * * *

"These stress tips
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elegantly concise
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.....—M.D.
........New Hope, PA

........ * * * *

"I am very thankful
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and they made me
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.....—Hermanth
........Bangalore
........India

........ * * * *

"Your tips remind
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wrong direction.
I love the brief,
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tips that speak
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I am constantly
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others: "Why make
yourself crazy???"
.....—Jayme
........Encondido, CA

........ * * * *

"I never miss reading
your stress tips. They
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our most troublesome
area."
.....—Ephraim
........Haifa, Israel

........ * * * *

"The tips were so
wonderful that I
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college."
.....—Rhonda Reilly
........Anahuac, TX

......... * * * *

"Like a sharp,
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.....—Linda Maxwell,
........Richmond, KY

........ * * * *

"At last a book of
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G. Gaynor McTigue
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.....—Jeff Petersen
........Cove, Oregon

........ * * * *

"I didn't realize how
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Needless to say, I've
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My poor little book
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you! Thank you!
Thank you!"
.....—Rhonda
........Baltimore, MD

........ * * * *

"When I feel stress
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tips and they help
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.....—N.R.
........Freehold, NJ

........ * * * *

"Reading my stress
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anyone's lifestyle."
.....—D.B.
........Atlanta, GA

........ * * * *

"They actually work!"
.....—Norah
........Kenya

........ * * * *

"I thank God for
giving the writer of
these stress tips the
vision and the words
to put it into black
and white!"
.....—NJB
........Missouri City, TX

........ * * * *

"What a fabulous
resource! I conduct
Stress Management
Workshops around
the World and
recommend this to
my students. The
tips are digestible
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......—Rosemary Rein
........ Costa Rica

........ * * * *

"Your tips loosen
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.....—Nicole Wilcoxson
....... Deer Park, TX

........ * * * *

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.....—J. St. Pierre
........New Orleans, LA

........ * * * *

"The stress strategies
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.....—Linda Williams
........Chattanooga, TN

........ * * * *

"ABSOLUTELY
AWESOME!!!"
.....—Allan Blackman
.......USA

........ * * * *

"It's changed my life.
I had a heart attack
at 39. I did the
opposite of everything
you guys say! Well
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hope you SAVE
LIVES from the
lessons learned!!"
.....—Mark Nathwani
........UK

........ * * * *

"I think that they are
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stressed out I now
look at the bigger
picture and think
before I jump or
shout. The stress tips
are like a "little
voice" inside my
head saying chill
out and relax..why
make myself crazy?
Thank you from the
bottom of my heart."
.....—J. Russell
........Newfoundland
........Canada

........* * * *

"Kudos. I've used a
few tips in my food
column for The Daily
Herald in Provo, Utah
(of course always
giving credit!) to
strengthen the point
I'm trying to make.
Thanks bunches!"
.....—Karen Hoag
........Provo, UT

........ * * * *

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much and try where I
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continue with your
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........Brackenhurst
........South Africa

........* * * *

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........ * * * *

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........Worcester, MA

........ * * * *

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yet they can make an
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.....—M.H.
........Johannesburg
........South Africa

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.....—Meggie Mohr
........Stuttgart
........Germany

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One step at a time,
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Thanks for the tips."
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........Bangalore, India

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MEANINGFUL"
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.........Mumbai

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"The stress tips proved
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.....—Andrew J. Breland
........Gulfport, MS

........ * * * *

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........Dawson
........Petaling Jaya
........West Malaysia

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........Arapaho, OK

........ * * * *

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........Chatham, NJ

........ * * * *

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They help me see the
big picture."
.....—Debbie Smith
........Dothan, AL

........ * * * *

 




Mental_health News

Mental health reforms being ignored: N.B. expert
A long-time New Brunswick mental health activist is worried that the province's next government will forgo its obligations to the mentally ill.


Mental health group hopes report bolsters fight for funding boost
George Kurzawa hopes the findings of a new report will bolster his case for getting more mental health funding for Niagara.[...]


Mental health services a priority at Montebello Unified School District
MONTEBELLO - Nearly three months after an 11-year-old Montebello boy was found hanged in his home, Montebello Unified School District is continuing its decade-long crusade to improve mental health programs districtwide.


Mental Health Patient Wants Release
A Memphis man who killed his mother 26 years ago is seeking his release from a mental health facility.


Laf. mental health facility closing
A Lafayette mental health facility will close at the end of September 2010.


First mental health clinic to be commemorated
Bridgeport's first mental health clinic, originally known as The Bridgeport Society for Mental Hygiene , opened its doors to the public on Sept. 1, 1925, and was located at 991 Broad St., now home to City Hall Annex.


Better Mental Health Care for Arkansas Community Health Centers
More Arkansans who suffer from bipolar disorder and alcohol dependence will get the help they need thanks to a $2,785,472 National Institute of Mental Health grant.


Artest to address mental health with kids
Would you let your child get mental health advice from Ron Artest? For more news, check out the Lakers Blog .


Pueblo mental health institute bars restraint technique after patient's death
After a patient died while strapped face down on a bed, the Colorado Mental Health Institute at Pueblo has suspended use of that restraint technique and required staff to constantly and personally monitor any patient in restraints.


Mental health incidents on rise in region
A regional team that deals with mental health cases is experiencing an increasing caseload. The integrated mobile crisis response team acted on 3,019 calls in 2009 – a 19 per cent increase over the previous year.


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